Louise Thompson flaunted her abs in a bikini snap[Louise Thompson/Instagram]
And it seems not even a trip to Sri Lanka will stop the reality star from working out.
Posing in a white bikini, the pretty brunette stood against a stunning backdrop in the mountains while holding a small cup of coffee.
Putting her toned abs on display, Louise leant against a pool of water, and popped one leg to show off her defined muscles.
She captioned the shot to her 930k followers: “Fan time of the day COFFEE #preworkout #gymtime #sundown #srilanka.”
Louise Thompson continued to workout on holiday [Louise Thompson/Instagram]
Just a few hours later, she posed in a stunning blue wraparound dress, which featured a high split in the middle, flashing her toned legs.
Posing with her hip popped out, Louise showed off her glowing tan, and wore a black and white polka dot cover around her arms.
Wearing her light brown hair loose and wavy, she captioned the shot: “Dinner in the jungle.”
Spencer Matthews’ ex flew out to the island following a week’s stay in the Maldives with her personal trainer boyfriend, Ryan Libbey.
Louise Thompson flashed her toned legs in the sexy dress [Louise Thompson/Instagram]
And the Made In Chelsea star took the opportunity to flaunt her incredibly ripped figure in a range of swimsuits while away in the tropical resort.
Posing alongside her boyfriend, Sam Thompson’s sister put her bikini body on display as she showed off the results of her hard work.
One bikini snap perfectly showed Louise’s defined abs, and she captioned it with a heartwarming motivational message.
She wrote: “This trip I’ve been able to wear the bikini I bought two summers ago without it looking pants, I never took the labels off until now.
Louise Thompson headed to Sri Lanka following a week in the Maldives [Louise Thompson/Instagram]
“All the hard grafting has paid off, and I’ve realised I can still eat ALL the cake and sweet treats in sight (as long as I stick to a few workouts a week).”
Fans were quick to notice her figure, with one writing: “ABtastic! Hard work paying off.”
“Share your workouts and nutrition guide?” asked another fan.
And it’s not just Louise’s rippling abs that sent fans into a frenzy.
Louise Thompson and Ryan Libbey have been keeping fans updated with their holidays [Louise Thompson/Instagram]
A certain couple photo showed the 26 year old walking across the white sands of a beach with her beau.
She captioned the shot: “#cheesy #honeymoon #snap,” leaving fans wondering whether she had secretly married Ryan.
“Honeymoon?!” one fan commented.
While another asked: “They’re married?”
Louise Thompson sent fans into a frenzy with her ‘honeymoon’ photo [Louise Thompson/Instagram]
The gym bunny has been keeping fans well updated with her sun-soaked trip over the new year.
She has even included her man for the photos, and the loved-up pair proved they’re couple goals more than ever with a range of saucy snaps.